The Ultimate List of Diabetes Do's and Don'ts

There isn’t a one-size-fits-all diabetes treatment for everyone with diabetes. But we’ve come up with tips that you can use to help you make your life healthier...

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Do’s:

  1. Diet plan should be balanced and individualized.
  2. Make greens and vegetables part of your daily diet.
  3. When you shop, cook or eat out, make healthy choices.

Don’t:

  1. Do not eat white bread, chips, and pastries, which quickly increase blood sugar.
  2. Do not take full fat dairy products.
  3. Do not miss your medication.